Service Description

Are you looking to set and reach new goals? Would having a team of people support you help you achieve your dreams? This may just be the class for you! In Accountability, you will participate in team-building games, learn how to set and reach personal goals, celebrate your progress, and engage in interactive and reflective activities with the support of our Accountability Coach and a group of 2-3 other TotalLink peers. Your goal(s) may focus on health, daily habits, relationships, life skills, or something important to you! Your accountability coach will work with you to set achievable benchmarks and track your progress. At our weekly check-ins, you will report your achievements and be praised by your peers and the accountability coach for your hard work! The group will reach out to each other during the week to provide encouragement and support. This class is a great opportunity to grow as individuals with the caring support of the community. This practice is known to: • Improve nervous system function • Reduce anxiety • Boost mood and emotional balance All you need is a quiet space to lie down and a device to connect to Zoom. Perfect for all experience levels.