✨ Log on, relax, and step into your day with calm and clarity.

 

New program! Start your day with intention and peace in Morning Meditation—a calming virtual space to breathe, reflect, and reset. Each session includes:

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✔ Gentle breathing exercises
✔ Guided meditation
✔ Simple reflections to build focus and mindfulness

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No experience necessary—just bring yourself and an open mind. Whether you're looking to relieve stress, boost clarity, or simply pause in your day, this class is the perfect way to ground yourself before diving into daily activities.

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🧘‍♀️ Tuesdays & Thursdays
🕙 Time: 10:00 – 10:30 AM
📍 Location: Zoom (link provided after registration)
👥 Facilitated by: Jade Andrews

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🚨Don’t Miss Out in 2026!
Secure your place now for a meaningful and engaging experience.​

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Session 1available through December 20, 2025

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