Girlfriends Group
Stronger Together — One Group, More Connection, Double the Fun!
Now you can join one or both of these great programs—it’s up to you!
We’ve got great news! This session, Girlfriends Group is coming together as one united group—no more split sessions, just more time to build friendships, share laughs, and enjoy the community together.
👯♀️ What to Expect:
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Two Saturdays a month of fun, friendship, and empowerment
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Meaningful connections with an amazing group of women
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A mix of arts & crafts, cooking, games, volunteering, and creative expression
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Encouragement to build relationships inside and outside of group time
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A safe space to grow your confidence and enjoy shared experiences
💃 WERQ Dance Class (Optional Add-On)
Before each Girlfriends Group session, join WERQ—a high-energy, confidence-boosting dance class led by Leah Silverman. This class is for all abilities and experience levels and is designed to inspire, energize, and uplift through movement and music.
Prefer just WERQ or just Girlfriends Group? No problem—join one or both!
🗓 Schedule & Details
Day: 1st & 3rd Saturday of the Month
WERQ Dance Class: 1:00 – 1:45 PM
Girlfriends Group: 1:45 – 3:45 PM
Facilitated by:
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Girlfriends Group: Jade Andrews, Katherine Rosenberg & Analisa Martorano
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WERQ: Leah Silverman
Join us for Session 1! Registration is Now Open (Sept 2–Dec 20)
Sunlight streamed through the windows as our Girlfriends Group gathered for an afternoon of music, reflection, and connection. This wasn’t just any get-together—it was the Rhythm of Recovery, a program led by a local NAMI partner and facilitator that uses the power of song to explore mental health, self-expression, and community.
At first, there was a mix of excitement and uncertainty. Singing together felt vulnerable, and the idea of writing a song from scratch was a little intimidating. But as the afternoon unfolded, something incredible happened. The group eased into the experience—singing familiar tunes, sharing stories, and slowly, piece by piece, crafting lyrics that reflected their journey as friends and as individuals.
The result? A bold, uplifting, girl-power anthem filled with words of support, resilience, and love. The song became more than just lyrics on a page - it was a declaration of strength, a testament to the unbreakable bond they had built together. And when they sang it aloud for the first time, voices blending in harmony, there wasn’t a single person who didn’t feel its power.
At that moment, it didn’t matter that they came from different backgrounds or had faced different struggles. What mattered was that they showed up for one another, proving that even when life gets messy, true friendship means standing together, lifting each other up, and never letting go.
That afternoon was a reminder that music has the power to heal, to unite, and to remind us that no one walks this journey alone. And for our Girlfriends Group, it was an experience they won’t soon forget.