💬 Explore your Body, Heart, & Mind
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Body, Heart, & Mind is a supportive space to explore topics around relationships, identity, and sexual health. Through guided conversations and interactive learning, participants will deepen their understanding of themselves, their bodies, and how to navigate different types of relationships with confidence and respect.
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Topics may include:​
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Healthy communication and consent
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Gender identity
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Body image
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Romantic and intimate relationships
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Boundaries and self-advocacy
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Sexual harassment awareness
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Friendship, work, and social relationships
This program uses the ElevateUs Curriculum, a sexual education resource designed to be accessible and relevant for a wide range of learning styles and needs.
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🧠What to Expect:
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Honest, respectful, and age-appropriate discussions
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Opportunities to ask questions in a judgment-free space
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A chance to build confidence in your values and decision-making
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A supportive group environment that fosters reflection and connection
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🗓 Program Details
Day: Thursdays
Time: 4:15 - 5:15
Location: TotalLink to Community (1200 Shermer Road, Northbrook)
Facilitator: Jade Andrews
Please note: On the third Thursday of each month, a different TotalLink team member will lead the session.
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​Join us for Session 1! Registration is now open (Sept 2–Dec 20)​